Insulation 101

What is R-Value?
The Metric That Controls Your Wallet

It stands for "Resistance." Specifically, resistance to heat flow. Here is why this single number determines whether you freeze or sweat.

Imagine wearing a t-shirt in a snowstorm. You're cold because your body heat escapes rapidly through the thin fabric. Now imagine putting on a thick down jacket. You're warm because the jacket traps your body heat.

R-Value is the "down jacket" rating for your house.

The Physics of Heat Flow

Thermodynamics has one golden rule: Heat always moves from warm areas to cool areas.

  • In Winter, the heat from your furnace tries to escape into the cold attic.
  • In Summer, the scorching heat from the sun radiates through the roof into your cool bedroom.

Insulation acts as a barrier to this flow. The higher the R-Value, the slower the heat moves.

The Golden Rule

Doubling the thickness of insulation generally doubles the R-Value. However, the energy savings follow a curve of diminishing returns. Going from R-0 to R-10 saves a fortune. Going from R-50 to R-60 saves pennies.

Common R-Values per Inch

Not all materials are created equal. An inch of pink fiberglass is not the same as an inch of high-tech foam.

MaterialR-Value per InchBest Use
Blown Fiberglass2.2 - 2.7Attic floors (Budget)
Cellulose3.2 - 3.8Attic floors (Eco-friendly)
Spray Foam (Closed)6.0 - 7.0Roof decks, sealing gaps

How Much R-Value Do You Need?

This depends entirely on your Climate Zone. The Department of Energy recommends higher R-Values for colder climates.

For example:

  • Miami (Zone 1): Needs ~R-30 to keep heat out.
  • Minneapolis (Zone 6): Needs ~R-60 to keep heat in.

Not sure which zone you are in?

Calculate Your Required R-Value Now